
Eyes watching you. . .mouths yelling at you. . .ears listening to your deeds. . .hands ready to slap you. . .legs ready to kick you when you do wrong. . .brains ready to keep the memory alive. . . .
I can’t say that all has been pleasant but I can say that these things either shape or break us depending on how we choose to see things.
Yeah! She shouldn’t have said it. Those words hurt you so badly. In short, you lost your game. Hold on! Who says you have to let those words hurt you? No one. So, choose to let things that add value to your life affect you.
This is not a green light to all those out there that abuse people emotionally.

Who you are today is as a result of your thoughts, actions and inaction. Who you are going to become will still be as a result of your thoughts, actions and. . . . The choice is yours.
You are on the road, self actualization, all you have learnt, studied, acquired, comes to play on this road. The ability to discipline yourself even when no one’s watching plays out. What you do with your time without a laid out activity plan like the ones in high school is solely your business.
Hey, stop dreaming afar off. This, again, is not a go ahead to live life any which way.
Well, just know this, your yesterday, so full of memories and experiences paved way into today, full of actions, decisions, inaction that will eventually welcome tomorrow. The cycle continues and the journey never terminates.
The ball is in your court!
Are you living a life you’d be glad to show yourself in the next decade?
Avoid regrets. Make the necessary u-turn before it is too late!
The Journey, Self actualization.

💡: When once we are born, we have begun the journey to self actualization. This is a fact whether we accept it or not. Along this road, we come across feelings, emotions amongst which regrets thrive. That is the major obstacle on this journey, next to fear.

What is regret?
Regret is a negative conscious and emotional reaction to an undesirable situation. Regret is related to perceived opportunity. Its intensity varies over time after the decision, in regard to action versus inaction, and in regard to self-control at a particular age.
21 Ways to Stop Regretting The Past and Finally Move On
1.) Make a regret bonfire. Either metaphorical or real.
2.) As a different question
3.) Break the cycle
4.) Apologize
5.) Prevent further regret
6.) Put things in perspective
7.) Give yourself a second chance
8.) Give others a chance
9.) Tell your regret no
10.) Realize you’ve moved on
11.) Live in the now
12.) Realize it’s never too late
13.) Stop living in an imaginary past
14.) Move on through kindness
15.) Write out a ‘regret’ vs ‘proud of’ list
16.) Decide you’ve done your time
17.) Take a radical action
18.) Build a library of quotes
19.) Go on a mission
20.) Make it personal
21.) Think of friends and family
Xoxo,
Favour☺